Work with me
Do you want to work with a professional, reliable, friendly and positive coach who has helped hundreds of clients achieve outstanding results?
As an Associate Certified Coach with the International Coach Federation, Julie provides tailored services with passion, purpose and honesty. She offers encouragement, promotes self-development, increases happiness and assists you to release inner potential!
Julie’s accomplished client success rate from application to interview currently stands at 80%, so if you are after a professional coach and writer that has exemplary standards and achievements, then give Julie a call.
Julie has a range of experience, tertiary qualifications and skills that include: Australian Public Sector Specialist Writer; Human Resource Management; Recruitment and Selection; Career Development; Personality Profiling; Project Management and Policy Development.
Over the past 17 years, Julie has worked across several Government departments and continues consultancy work in relation to HR, Outplacement Services and Recruitment. She is also trained in assessing role descriptions, writing selection criteria, preparing government applications and conducting interview coaching.
Julie is dedicated to coaching professional individuals aged between 30 and 50 years to choose careers that align to their core values.
Tired of being stuck in a dead-end job?
Are you seeking a leadership role?
Want to learn more about your personality, skills and strengths?
Life Career Coach
I am located in Brisbane with office hours between 9.00 am and 5.00 pm, Monday, Tuesday, Thursday and Friday. The office is closed on Wednesdays.
Get in touch
Read Julie’s latest blogs and helpful advice here.
Goal setting and goal planning is a powerful process for thinking about your ideal future. It generates internal motivation so you can turn your dreams into reality. The process of setting goals helps you choose where you want to go in life. This process takes time, deliberate thought and reflection. It also requires discipline, an emotional connection to the goal and a strong desire to succeed. Otherwise – why are you setting a goal?
Here’s the truth: Goal setting is hard. It’s hard because you must be willing to limit your options in the beginning. Goal planning absolutely works! However, life gets in the way sometimes. Along the road to your goal there will be obstacles and there will opportunities. My key piece of advice is to remain focused, stick to your plan, yet be flexible to change – otherwise known as adapting to life’s road bumps.
Here are a few tips, strategies and options that you can follow to manage your expectations and be realistic about achieving your goals:
- When you hit an obstacle, take a moment to put things in perspective and then make a list of the things that you have control over. What don’t you have control over in this situation? What can you change? What can’t you change?
- If a new opportunity arises weigh up the pros and cons. If you took this opportunity will it completely derail my goal or is just a sideways step that might led to something awesome. No one is perfect, you can give yourself permission to be flexible.
- Make a list of all the things you DO NOT WANT to happen in reference to your goals. Focus on removing the obstacles and only look at what you do want to happen every day. Concentrate on moving forward by focusing on the positive and what you learned to keep you on track.
- You get what you focus on, so be conscious of the commands you are giving to your subconscious. Silence your inner skeptic with positive thinking and affirmations.
- Stay faithful to the main goal and not just the plan as you may be presented with new or exciting life opportunities along your path.
- If you find yourself in a rut but feel like you are working hard towards your goal, step back and assess exactly what you are following through with. Am I following through with the plan or with the goal?
- The plan might be outdated or just wrong to begin with. If you are truly following through with your goals, you may need to continue with your existing plan, mix it up or take a break. Be flexible enough to choose your best option.
- Create a visual or even a drawing of how you would like things to be after reaching your goal. Make a habit of thinking about your vision every day. Be open to ideas and people that might assist you on your journey.
- Make a game out of it for yourself or compete with a friend to incorporate the new ideas into your life if this type of activity inspires you to action.
- Don’t let you action plan or vision board get covered up with clutter. The visual reminder will keep you processing the new thoughts.
- Hire a coach to work with you to implement an action plan for your vision and remove any obstacles in your way like fear, doubt or negative self-talk.
Life is a series of small decisions and whole lives can be changed because of an apparently small decision. Everything we do, every decision and choice we make has some purpose. Taking charge of your life means having your own purpose and setting your own goals. All successful people have goals, don’t let others set them for you. Remember goals are dreams with legs – they go somewhere.
Well, 2019 has kicked off with a bang here at Life Path Career Coaching. I have had an influx of clients, excited and motivated to progress or change their career, apply for new roles and more importantly achieve their goals. What are your plans for this year?
I thought it might be helpful to talk about goal setting for the next 12 months. The following questions are designed to elicit key areas of importance that you want to focus on. Start by setting aside 30 minutes and find somewhere you can relax and sink into these questions. Perhaps you are in a local coffee shop with air conditioning and with your favourite latte, or at home with a cup of tea or glass of wine. Answer these eight coaching questions to consider your actions for the year ahead.
- What is missing in your life right now?
- What 3 changes would make the biggest difference in your life right now?
- Where do you need to make a positive difference in your life (health, finances, relationships, career, environment?)
- If you were to FULLY live your life, what is the first change you would start to make?
- What would you try if you knew you could not fail?
- If you dared to say it aloud, what would you make happen in your career/life?
- If there was an outcome you were secretly looking for, what would it be?
- When do you want to achieve this by?
The next step is to identify five items for the other list of questions, answering them intuitively from the heart. This isn’t about what “looks good” to others, instead think about what YOU are ready to achieve this year.
- What do you want to create in your life this year?
Think broadly – it could be anything at all that has your unique stamp on it! Now write down five items.
- How specifically will you make a difference in your life?
Big or small, how will you help your family, wider community, friends, colleagues, what could you do to improve or change your situation. Again, write down five action items that are realistic.
- Where will have fun?
We all need fun and happiness in our life. Write out five things that you can do during the year that you consider as fun. It can inexpensive, an indulgence, birthday treats or going to the beach.
After you have listed out all your responses, go back and choose the most important. Next rank them in order or priority. I suggest writing a list of up 10 action items. Finally transfer this to a clean piece of paper and place it on a wall or mirror where you can visualise it and read it every day. It also helps to draw pictures associated with the activities – your right brain will become more engaged each time you see it. Enjoy the process and I trust it will set you up for a wonderful 12 months.
Let’s set the scene – You find a job you love, you have five days until it closes, and you need to update your resumé. You find your resumé and its two years out of date. What would you do next?
- Leave it as is, provided you have not changed jobs
- If you have changed jobs, copy about six responsibilities from your role description into the resumé
- Do some reformatting and check the resumé has any recent training courses
- Get your partner to read it and ensure it’s OK
- Update your referees
- Change your email address
- Hire a certified resumé writer to help you
All points are somewhat relevant, however the most CRUCIAL aspect of a modern resumé being your career accomplishments. I also recommend the last answer. Consider this, would you hire an electrician to fix your plumbing problems at home? No. You hire a professional resumé writer to shine a light on your abilities, skills and experiences. So, when updating your resumé could you answer the following:
- Do you know your top 3 accomplishments?
- Could you talk about them right now if put on the spot?
- Have you listed any new accomplishments in the past two years?
As a certified advanced resumé writer, I see a lot of clients and read a lot of career documents that tells me very little about a person’s accomplishments. Plus, when I ask clients to explain what they have done in detail, it’s often the case of “I can’t remember”. Leaving years between resumé updates will make it more difficult to list and recall your key achievements.
In my professional experience, there is a tendency for people to fill two-thirds of the resumé with only responsibilities or tasks. A resumé must showcase and demonstrate key achievements, your transferable skills, attributes, education, training and of course your major responsibilities. Bear in mind that hiring managers, potential employers and recruiters want to read about your accomplishments and how they benefited the company and its customers.
I recommend updating your resumé every six months. If your resumé is over two years old, perhaps consider hiring a professional to help you get it up to scratch and ready for the job market. You never know when you will need a current version. Then it is much easier to keep the resumé relevant on a bi-annual basis.
Here are some questions to get you started:
- What have you recently accomplished where you were recognised by managers or peers?
- Where have you improved or changed current work practices or business processes?
- Where have you contributed to an organisational cost savings? How much in $ or % figures?
- When did you solve a complex problem that resulted in a satisfied client?
- Have you achieved a high sales profit or brought in new customer referrals?
- Have you meet or exceeded monthly performance or sales targets?
- Do you have a strong record for on-time completion of projects?
- Did you bring a project under budget?
- What have you done on a personal level that you are most proud of?
- Did you enhance/rectify business workflows or reduce bottlenecks?
Do not be shy of your achievements, however be mindful that you do not brag about them. Always link them to a skill or knowledge set that you have developed, enhanced or improved. Another tip is to get endorsed for that skill and the accomplishment on LinkedIn by a supervisor, manager or peer. This will give weight to your achievements and it looks impressive as part of your on-line profile. Be proud and confident about your successes!
If you are you struggling to move forward in your life or career and need motivation to achieve personal goals, then a coaching package may hold the key to unearthing your happiness.
Packages start at a minimum of four hours and are reasonably priced. This is an investment in you, so enquire now about how Julie can become your coach!
Read what some of Julie’s clients have to say:
Thank you Julie for your time as a coach and for your fantastic insight into turning a negative situation and turning it into a positive action.The two best things I have taken away from our sessions is let the negative things go, they are not worth wasting your time on and actioning the things that made me happy. Success is the only way forward.
Having Julie as a coach has been a wonderful experience that helped me a lot to increase my confidence, unravel my priorities, give me ideas about the resources that I can use to reach my goals, being clear about how to respond to interviewers and know how to sell myself professionally. Julie is a great professional and I definitely recommend her.
Julie is a great communicator and a consummate professional. Julie has a wonderful ability to elicit values, strengths and goals then use these to guide every session, drive the job search process, and develop a greater sense of direction and purpose. I began the coaching journey with Julie unable to get the interview stage, unaware and unconfident of selling myself to prospective employers. Now, at the end of my short journey with Julie, I’ve had three interviews that went very well and feel very confident that the offers will start rolling in. Thanks Julie!
I contacted Julie when my acting position was recently advertised as I was very nervous about the application requirements. Julie was fantastic, always very quick to respond and her helpful attitude put my mind at ease. My new resume also looks professional and my final application was informative and easy to read, despite the technical nature. Julie’s extensive knowledge, interview coaching and advice were a great help to me in securing the position on a permanent basis. Thanks Julie!
Coaching came into my life when I was experiencing great change and uncertainty in my job. Julie was able to help me refocus my goals, challenge some old beliefs and enable me to view negative situations as opportunities for me to grow and learn. I would highly recommend coaching for anyone who wants that extra push in life in order to tap into their unique skills to reach their full potential.
There is nothing that I cannot handle – working with Julie has given me that confidence. Julie joined my leap of faith and encouraged me to think bigger and achieve more that I thought was ever possible. The impact and on-going benefits I have achieved from working with Julie over such a short period of time I am able to carry with me and use every day, no matter what the scenario. I confidently and whole-heartedly recommend working with Julie for anyone looking to unlock their own limitless potential.
Julie was instrumental in guiding me to a change in my career path. Julie utilised her extensive knowledge, skills and professional insight to enable me to gain employment in a new industry. Julie is a great coach as she provided key interview tips, polished my resume and assisted me with job applications. I would recommend Julie as a capable life path career coach.
Julie has provided me with exceptional customer service in terms of assisting me with my job application for a government department. I was very impressed with her professionalism and would highly recommend her to provide this service to other job seekers looking to get that extra edge!