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Discover Your Purpose

My journey over the past decade has been demanding, fascinating and at times, a steep learning curve that presented positive opportunities.  I had numerous life experiences that collectively pointed me in the right direction, and it helped me discover my purpose.  It...

Tips for managing a career break

When you take a career break or become unemployed, you can enter a world of unknown issues.  This may include changes in your everyday routine, lack of a steady income and varying moods. Unemployment in the past two years has largely resulted from company...

New Year, New Beginning

As we turn into another year, I trust you had a relaxing and refreshing festive holiday season!  Did you give yourself permission to have some quality “me” time?  Starting a new year usually brings renewed energy, ideas and an optimistic outlook.  Then...

7 Common Mistakes People Make with Decisions

Have you made a bad decision? Honestly, we have ALL made mistakes in life and work when it comes to decision making.  So, what are some of the top 7 common mistakes people make with decisions?  As a coach I see clients conflicted when making meaningful life...

Setting Health Boundaries

Do you have healthy boundaries in your life and in your career?  How do you set healthy boundaries in your life?  It is not an easy task at times and can be intimidating.  For example, telling people what you need might seem selfish or rude. ...